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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!
Episodes
Sunday Jun 11, 2023
Embracing Innocence: The Path To Healing Anxiety
Sunday Jun 11, 2023
Sunday Jun 11, 2023
Developmental psychologist Dr. Gordon Neufeld says that "All anxiety is separation anxiety", and I add that it's fundamentally a separation from within yourself.
Stress and trauma in childhood that is not resolved by a loving, attuned parent or caregiver slowly splits us from the inside into a REACTIVE and an AUTHENTIC self.
Like splitting the atom, this separation within ourselves creates a tremendous amount of energy that becomes stored in our system in a form I call ALARM.
You can't heal from anxiety until you resolve this split and you can't resolve this ALARM and heal until you fully see, accept and embrace your own innocence.
Therefore until you stop judging yourself and instead fully embrace your innocent authentic (child) self, you will always struggle with chronic emotional pain.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
P.S If you're ready to take command of your anxiety and not be a victim of daily chronic rumination and worry anymore, join MBRX: Your Mind Body Prescription For PERMANENT Anxiety Healing.
To join 800+ MBRXER’s healing their anxiety, click here.
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Mind opening
Saturday Jul 15, 2023
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