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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!
Episodes
Monday Apr 01, 2024
Monday Apr 01, 2024
Guess who's joining me this episode? My amazing friend, Amanda Johnson, an author and CEO of Awaken Village Press, the awesome folks who published my very first book!
We're getting real about anxiety in this one. Amanda opens up about her own experiences and how her anxiety style (spoiler alert, it's the "worried I'll lose everyone" kind) has impacted her life.
Plus, we'll be chatting about that fear of never finishing things – you know, the struggle that keeps us all hitting snooze on those projects, right?
So, if you've ever felt overwhelmed by anxiety, this episode is for you!
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 3500+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX
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TIMESTAMPS
Exploring anxieties and coping strategies (00:01:10)
Attachment styles and fear of loss (00:02:09)
Understanding non-attachment and freedom (00:11:11)
Sensation without explanation (00:14:00)
Handling discomfort and uncertainty (00:17:26)
Love and Childhood (00:19:15)
Energetic Shift and Attraction (00:19:58)
Parental Love and Perception (00:21:12)
Anxiety and Expectations (00:24:50)
Separation Anxiety and Gender Dynamics (00:25:59)
Expectations and Vulnerability (00:28:05)
Fear of Being Seen (00:29:36)
Desires and Expectations (00:32:02)
Alarm Anxiety Cycle (00:35:46)
The waiting game (00:37:35)
Embracing emotions (00:38:30)
The journey to freedom (00:41:06)
Understanding anxiety and fear (00:44:09)
Patterns and self-awareness (00:49:21)
Healing and relationships (00:47:31)
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