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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!
Episodes
Sunday Oct 29, 2023
Sunday Oct 29, 2023
In today's episode, I share an intimate reflection on my own journey through understanding my avoidant attachment style, the challenges of truly connecting, and the pervading sense of loneliness that can shadow success.
Drawing from my own experiences, I uncover the roots of our human tendency to both crave and fear connection and how our past shapes our present behavior.
I delve into the power of self-soothing, the dangers of external validation, and the weight of unchecked negative perceptions.
This is a conversation about embracing pain, understanding our inherent biases, and beginning the transformative journey of self-connection.
Join me as we explore the profound impact of recognizing our patterns and how, by connecting deeply with ourselves, we can pave the way to more authentic relationships with ourselves and others.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 1900+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below:
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