948.9K
Downloads
99
Episodes
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!
Episodes
Sunday Sep 15, 2024
Sunday Sep 15, 2024
Hey everyone! In this episode I'm joined by Amy Green Smith, a personal development coach from North Carolina.
We're diving deep into the world of anxiety, and Amy shares her own personal journey. She talks about growing up in a conservative religious household and the impact of her father's passing.
We discuss how these experiences led to people-pleasing behaviors and affected her self-worth.
Together, we explore the effects of cultural conditioning, the power of emotional intelligence, and practical strategies for self-advocacy and setting healthy boundaries.
It's a conversation that's both relatable and inspiring.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 4000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX
______________________________
TIMESTAMPS
00:00 - Introduction
01:13 - Amy Green Smith's Journey
02:13 - Father's Death Impact
03:32 - Family Dynamics and Expectations
04:42 - Learning to Advocate for Oneself
06:50 - Litigating for Rightness
09:43 - Complexity of Childhood Emotions
11:57 - Roots of People-Pleasing
13:08 - Misconceptions about People-Pleasing
14:10 - Self-Worth and People-Pleasing
15:29 - Pain of Breaking the Cycle
16:45 - Understanding Motivations for People-Pleasing
18:24 - Oxytocin and Gender Dynamics
19:22 - Cultural Conditioning of Women
20:23 - Primitive Defense Mechanisms
22:07 - Cultural Reinforcement of Gender Roles
23:40 - The Impact of Religious Upbringing
25:09 - Cultural Shifts Post-WWII
25:59 - The Role of Medication in Women's Mental Health
26:17 - Pain and Change in Society
26:45 - Political Figures as Cult Leaders
27:45 - Religious Trauma and Identity
29:49 - The Search for Validation
30:11 - The Concept of the 'Magical Other'
31:36 - Critique of Religious Narratives
33:20 - Order vs. Chaos in Society
34:33 - The Feminine Perspective in Religion
40:48 - The Pressure of Social Media on Identity
42:09 - The Nuance of Societal Order
44:03 - Political Divisions and Identity
47:23 - Media Influence and Extremism
49:42 - Emotional Intelligence as a Solution
51:26 - Cultural Messaging of Emotions
52:36 - The Role of Emotions in Decision Making
53:35 - Order and Uncertainty
01:00:01 - Creating Emotional Intelligence in Women
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.